Facts And Myths Regarding Organ Donation

476333591Organ failure can be caused by a wide range of issues, including; physical trauma, medical conditions and drug abuse among other things. Unfortunately, there are very few people who are willing to get involved in organ donation. In the United States, it is estimated that five new names are added to the national transplant list every hour. While the demand for organ donation may be high, the supply is limited. Currently there are over 123,000 people who are waiting for an organ donation, of which 21 die every day for lack of an organ transplant. This translates to around 6,500 deaths every year due to shortage of organ donations. This can be blamed on misinformation and myths. The following are some of the most popular myths as well as the truth about organ donation and transplant.

Myth 1: Physical defects, age and illness can prevent me from donating an organ.

Fact: Medical practitioners usually evaluate the general condition of organs and tissues to determine their viability. That said, individuals who have serious illnesses, like cancer, are encouraged to join the national donor registry.

Myth 2: Doctors will not work hard enough to save my life if they know my name is one the donor registry.

Fact: The man objective of any doctor is to save life, so you are their top priority. In fact, the issue of organ donation cannot be discussed before you have been pronounced dead. Organ donors should also take comfort in the fact that the doctors and nurses who will be treating them are not involved in recovery or transplanting of organs.

Myth 3: You can move to the top of the waiting list if you are rich or famous.

Fact: There is no truth in this statement. Doctors consider numerous factors when placing patients on the waiting list. They include; condition of the patient, blood type, time spent waiting and match potential. Money or fame have nothing to do with anything as far as organ donation is concerned.

Now that these myths have been busted, you may consider becoming an organ donor.

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What To Expect After Bariatric Weight Loss Surgery


If you’ve decided to have weight loss surgery, you’re life is about to change for the better. But now that you’ve got the body that you’ve always wanted, you need to ensure that you’re taking measures so that you don’t end up gaining weight again. The best way to be proactive about your weight is to follow the three following rules:

Eat Smaller Meals – Eating smaller meals throughout the day will prevent you from eating large portions all at once as well as help you to avoid snacking. It will also give you more energy.

Eat Healthy – If you have poor eating habits, then it’s time to change. You need to put the best fuel into your body- not fast food or junk food. The better you eat, the better you’ll look and feel.

Exercise – Most people were probably hoping that exercise wouldn’t be included on this list, but you really need to get over it. Exercise will not only help you to stay slim, but it also helps you to look younger, be more energetic, and will increase mobility, as you age.

So now that we got that unpleasantness out of the way, let’s answer some other questions that you may have about the procedure.

How Much Weight Will I Lose?

This is a question that you should ask your doctor, but, you can lose a lot of weight from weight loss surgery. And depending on how much you currently weigh, you may be unrecognizable to your friends and family after the procedure.

How Long Will It Take to Recover?

On average, most people will spend about two to three days in the hospitable. You should be able to exercise again within about 30 days.

What are the Side Effects?

Everything has potential side effects, and not everyone will experience them, but there are a low percentage who may (ranging from minor to serious).

The most common side effects from weight loss surgery are:

  • Constipation
  • Gall Stones
  • Dumping Syndrome
  • Blood Cots
  • Leaks
  • Blood in Stool

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Your Guide To Recovering From A Heart Attack


‘Once bitten, twice shy’ — this is applicable to a lot of heart attack patients because the experience of going through a heart attack is quite traumatizing. In fact, one out of every four patients to have survived a heart attack feels scared, angry or depressed for a considerable amount of time before returning to normalcy again.

During the first week when you’re back in your house from your hospital stay you will feel extremely weak and tired. This is quite normal because heart attack can cause a lot of damage to the muscles in your heart. Moreover, excessive bedrest in the hospital is also responsible for making you feel exhausted and tired. During this period, try to engage in light walking and climbing of stairs and pace yourself by spreading your activities during the course of the day. Avoid lifting or pushing heavy objects and obey your doctor’s advice diligently.

Just as your body is physically coping up with the trauma of having a heart attack, your mind is doing the same too, so don’t be too hard on yourself. Avoid staying in bed all day as it will only make you more depressed or restless. Take a walk daily in order to refresh your mind and resume social activities and hobbies that you like. You can also join a support group or share your feelings with your loved ones.

It is important to pay close attention to your diet if you want to prevent heart attacks or other heart diseases from occurring in the future. Include more whole grains, legumes, fruits and vegetables in your diet. As for fat calories, choose them wisely because you don’t want to pile on the calories and block your heart once again. It is also necessary to consume a variety of protein foods and limit the consumption of dietary cholesterol. Ingest a limited amount of simple carbohydrates in your body and consume complex carbohydrates in order to generate energy in your body.

As for sexual activities when recovering from a heart attack, you are the best judge for this matter. Sexual intercourse is quite energy demanding, and is equivalent to a brisk walk of 0.8 km or climbing two flight of stairs. Thus, you should engage in it only if you are physically fit and well rested.

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Where Doctors Go For Addiction Treatment


Doctors are among the most valued members of society. The public relies on them to solve medical issues day in and day out. They are indispensable during times of crisis. Yet even these fine professionals can succumb to addiction like regular people.

Doctors and addiction are two words that don’t seem to mix but studies suggest that they are even more prone to substance abuse and related mental health disorders compared to the rest of the population. Possible reasons include high stress and access to controlled substances.

Physician Health Programs

It is clearly in the best interest of the public and the affected doctors themselves that they get prompt and adequate support so that they can drop the destructive habit for good. Physician Health Programs or PHPs were developed exactly for this purpose. They were started in the 1970s to help doctors who were struggling with addiction but have gradually expanded to include incorporate other health professionals. Aside from substance abuse, PHPs now concern themselves with physical disabilities, disruptive behaviors, cognitive disorders, professional boundary issues, and psychiatric disorders.

States that have PHPs

Physician Health Programs used to be present all across the country but there has been a pushback against them due to moral ambiguities. Some sectors of society feel that errant doctors deserve punishment for their actions, not rehabilitation. This punitive sentiment gained traction in many states to the point that many of them have ended their support to the program.

Today only four states remain committed to the corrective approach to the situation. These are Wisconsin, Nebraska, Georgia and California. Those practicing outside of these states will have to settle for alternatives such as private rehabilitation centers and use their own resources to avail of treatments.

The Effectiveness of Rehabilitation

Doctors who undergo treatment have an excellent chance of returning to the profession. Roughly 75% to 85% of physicians are able to abstain for good and go back to work, some faster than others. In some cases, it may be helpful to consider a shift in specialty or an adjustment in work hours to prevent relapse.

Learn More About Physician Health Programs Below:

Physician Health Program

Are You Diabetic? Reasons To Consider Medical Alert Bracelets


For the millions of diabetics worldwide, this life-long health condition dominates their daily thought processes; from dietary considerations, to their controlling medications. It is nevertheless, perfectly possible to lead a near normal life and go about everyday activities, as long as they take proper care.

This can involve a healthy exercise routine to help with blood pressure and cholesterol levels, as well as keeping fully hydrated by drinking lots of fluids, especially water. However, irrespective of how well an individual looks after themselves, there will always be that risk of suffering a bad reaction to a sudden low glucose count. It is for situations like these why diabetics should have a medic alert bracelet about their person.

These simple, but wonderfully effective bands, allow immediate identification of the condition to a passer-by, who may discover the diabetic in a disoriented, or incoherent state. The information entered onto the bracelet should be clear and succinct. Obviously the wording “Diabetic” should dominate one side, probably engraved to ensure against any uncertainty. On the reverse and also on any tags attached, can be things such as an emergency contact number, a medical practitioner to get in touch with and perhaps an indication of the whereabouts of a full medical breakdown, including medication requirements, which they maybe able to retrieve from either a wallet, a purse, or something similar.

As soon as the paramedics arrive on the scene, they will have all the relevant facts before them and can administer the necessary treatment without the need for any delay, as they try to determine the problem, which would inevitably be the case, without the bracelet. Some people can even fall into a diabetic coma, which will be alarming for whoever finds them, but they too would be reassured by the information being available about the individuals person.

The medical alert bracelets can be worn around the wrist, or the ankle and offer the diabetic comfort as they go about their day, secure in the knowledge that should their condition temporarily get the better of them, anybody coming to their aid, will be able to make an immediate diagnosis.

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